Are you serious about transforming your body? Joining a gym and talking about it won't get you too far. To actually make it happen you need to look at every single second of every single day as an opportunity to be better. We've all limited ourselves, missed opportunities, or let time slip by. But it's never too late to redeem yourself.

The REDEMPTION is more than workouts. It's about finding the right state of mind, and igniting what triggers your motivation. For 45-60 minutes per day, your number one priority is to hit the gym and give your all. And while pounding away, rep after rep, think about everything you want to achieve. Know that with each successful push, pull, and lift that you're inching closer to what you want. 

To begin your badass journey, get on the workout program at mensfitness.com/Redemption

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