Building the body the you've always wanted comes with some serious hard work, but we just made things a bit easier. Every possible workout you could need is right here in our new exercise video series, The Specifics.
This week, we'll be rolling out a body part specific workout each day on MENSFITNESS.com and our social streams. Once the program has concluded you can receive every workout right here at MENSFITNESS.com/TheSpecifics.
If you're a fan of the series - and we certainly hope you are - make sure you give the videos a like, share, and comment.
Note: All of these workouts are NOT to be done collectively in one week. These are one-off's to add into your regular mix.
Five Unique Exercises for a Big and Powerful Chest with Luis Tejada
* Available on Tuesday, July 21st at 9AM EST
Six Exercises for Big and Bulletproof Shoulders with Mike Simone
* Available on Wednesday, July 22nd at 9AM EST
Five Exercises for Massive Arms with Sergey Pashko
* Available on Thursday, July 23rd at 9AM EST
Six Exercises for a Strong Core and Ripped Abs
* Available on Friday, July 24th at 9AM EST
Five Moves to a Massive Back with Joey Frad
* Available on Saturday, July 25th at 9AM EST
Six Exercises for Power-Loaded Legs with Jacqueline Kasen
* Available on Sunday, July 26th at 9AM EST
All workouts were shot on location at FOCUS NYC.