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Inflate your guns with this 2-day pump-up plan.
A 3-day survival plan that will get you ready for anything.
There's no need to deal with the gym crowds.
5 workouts to build you the body of a sex god.
Forge your best body ever
Knock all the booze out of your system.
These intense routines will get you in fighting shape.
A high-intensity, hand-to-hand-combat-inspired routine.