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Think you can last 'till the end of this CrossFit-inspired circuit?
Blow up your muscles in half the time with these routines.
Feel the burn in every fiber of your leg muscles.
Build formidable conditioning with this CrossFit-inspired routine.
Our favorite WODs for building muscle.
Build all-around strength with this 3-day program.
With these 10 brutal CrossFit workouts that will get you shredded.
Sculpt 3-D shoulders and a v-taper with these two workouts.