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Too much pizza and beer? This routine is the antidote.
10 "weird" moves that will get you ripped.
Get started on your 5-day summer body abs plan.
Give your core an excellent workout that only takes minutes.
Burpees, Sandbag Power Cleans, Sandbag Alternating Reverse Lunges
Bored with the gym routine? Try "flash mob fitness."
Cutting season is over—here's the 3-day plan for bulking up.