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Shred your six-pack like a fitness model with this routine.
Torch fat without losing muscle with these 8 routines.
Total-body routines that'll have your muscles screaming, pronto.
Shed that stubborn fat with these routines.
Get bigger, leaner, and strong in four weeks or less.
Put the extra calories to good for gains you can see and feel.
Incinerate calories and attack your fat.
Get back to the basics to get in the best shape of your life.