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Shrink your flabby chest with this two-day chest workout.
Get a ripped six-pack with this triple-threat workout.
Shred your six-pack like a fitness model with this routine.
Your time-pressed transformation workout is here—and it's a doozy.
Torch fat without losing muscle with these 8 routines.
Shed that stubborn fat with these routines.
Get bigger, leaner, and strong in four weeks or less.
Classic splits, strength plans, shreds, and more.