More Transformassacre Articles

The strict diet that is resculpting Charlie's body. Read More
Fat burn: check. Strength building: check. Hulk-like muscles: in progress. Read More
Charlie's fat burning phase is a distant memory. Now it's on to serious growth. Read More
Dan answers your questions about building muscle, eating right and staying motivated. Read More
Charlie talks about his grueling experiences tranforming his body in 8 weeks. Read More
Charlie thought he was already doing the heavy lifting. He was wrong. Read More
Just halfway through the challenge, Charlie's already seeing dramatic results. Read More
We asked for your help motivating Charlie, and you delivered. Read More
We drop in on Charlie to make sure he maintains intensity without a trainer. Read More
Charlie gets pushed to the brink. Read More