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The mega-star and former 'Men's Fitness' cover man isn't slowing down anytim
Zach Boivin remade himself into an Ironman inspiration.
JR Bourne's off-set workout, plus what the keto diet has done to his body.
See what it was like at the wild and crazy NYC press tour.
Beef up your lats, traps, and rhomboids.
Mark Wahlberg on his fitness routine and impending retirement.
Maximize gains and prevent strains on your back with this video.
Build abs that pop, and a big back and biceps.