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His sights are set on the sports nutrition, health, and wellness space.
The mega-star and former 'Men's Fitness' cover man isn't slowing down.
He worked 5 a.m. to 10 a.m. every day for two years as he pursued his dream.
JR Bourne's off-set workout, plus what the keto diet has done to his body.
See what it was like at the wild and crazy NYC press tour.
Beef up your lats, traps, and rhomboids.
A great fat-burning finisher or break from the weights rack.
Maximize gains and prevent strains on your back with this video.