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The NFL QB talks training in hot weather and how to avoid heatstroke.
Keep up with your fitness while on-the-go.
10 foods that'll help you have a great day after a big night out.
Plagued by tight hip flexors? Prime your body with these moves.
Do them anywhere, and put your core to the test.
Our editor finds out what it takes to get stage-worthy muscles.
Our May 2017 cover star gets goofy off-camera.
Our deputy editor takes a grueling class at Tone House.