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You can't spot-reduce, but you can muscle-produce.
Our Jan/Feb 2017 cover star opens up.
In a raw moment from his new documentary, the superstar Jamaican sprinter celebrates a win—albeit painfully—at the 2015 Beijing World Athletics Championships.
Don't let the busiest, most stressful time of year wreak havoc on your body. Here's your action plan.
A raw display of fitness.
The superstar opens up about building muscle, eating right, and his creative process.
Give your something new with these moves.
The UFC's warrior king steps into the spotlight.