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Build abs that pop, and a big back and biceps.
We took one full head of hair, cut it four times, and styled it seven ways.
Hit your shoulders from every angle with stacked supersets.
The perfect quick fix for missing a day in the gym.
The NFL QB talks training in hot weather and how to avoid heatstroke.
He shares his six-pack abs secret—and why he likes CrossFit's "Cindy."
Our editor goes the distance with this tough workout.
10 foods that'll help you have a great day after a big night out.