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The perfect quick fix for missing a day in the gym.
The NFL QB talks training in hot weather and how to avoid heatstroke.
Our editor goes the distance with this tough workout.
10 foods that'll help you have a great day after a big night out.
Plagued by tight hip flexors? Prime your body with these moves.
Do them anywhere, and put your core to the test.
Give your workout something different with these easy-to-execute modifications.
Our May 2017 cover star gets goofy off-camera.