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We took one full head of hair, cut it four times, and styled it seven ways.
Do you have what it takes to pass these cardio and strength tests?
The perfect quick fix for missing a day in the gym.
The NFL QB talks training in hot weather and how to avoid heatstroke.
Keep up with your fitness while on-the-go.
Our editor goes the distance with this tough workout.
Plagued by tight hip flexors? Prime your body with these moves.
Do them anywhere, and put your core to the test.