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We took one full head of hair, cut it four times, and styled it seven ways.
Do you have what it takes to pass these cardio and strength tests?
The perfect quick fix for missing a day in the gym.
The NFL QB talks training in hot weather and how to avoid heatstroke.
He shares his six-pack abs secret—and why he likes CrossFit's "Cindy."
Keep up with your fitness while on-the-go.
10 foods that'll help you have a great day after a big night out.
Plagued by tight hip flexors? Prime your body with these moves.