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Defeat stubborn fat with these 15 workout and food tips.
Kevin Masters decided to transform himself into a new man.
On guys with 5, 9, and 14, and 20% body fat.
Get that last-minute muscle.
Obliterate fat and unsheath a leaner physique.
5 accurate tools that aren't BMI.
The ultimate tip list for losing weight and keeping it off.
Follow these seven tips to start cutting fat fast.