10 Rapid-Fire Fat-Burning Workouts

You are here

10 Rapid-Fire Fat-Burning Workouts

Lose your gut just in time for summer with these high intensity options.

EXERCISE ONE
Inverted Crunch
5 sets x failure

EXERCISE TWO
Ab Roller
5 sets x failure

EXERCISE THREE
Weighted Leg Raise
4 sets x failure

EXERCISE FOUR
Rope Crunch
3 sets x failure

EXERCISE FIVE
Oblique Twist
3 sets x failure

EXERCISE SIX
Weighted Planks 
3-6 sets x failure

Workout by: Carlos Dos Santos

Looking for a rapid-fat loss solution? The 21-Day Shred, your blueprint to building a rock solid, shredded body is back and better than ever. Get the full plan on your iPhone and iPad devices or download your PDF copy.

Topics: 

Want more Men's Fitness?

Sign Up for our newsletters now.

more galleries

comments powered by Disqus