10 Rapid-Fire Fat-Burning Workouts

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10 Rapid-Fire Fat-Burning Workouts

Lose your gut just in time for summer with these high intensity options.

EXERCISE ONE
Weighted Plank
3 sets x 60 seconds

EXERCISE TWO
Weighted Decline Crunch
3 sets x 12 reps

EXERCISE THREE
Weight Decline Leg Raise
3 sets x 12 reps

EXERCISE FOUR
Hanging Leg Raise
3 sets x failure

EXERCISE FIVE
Flutter Kicks
3 sets x failure

Workout by: Nick Cirillo

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