30 Easy Ways to Burn Fat in 30 Minutes (Without the Gym!)

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30 Easy Ways to Burn Fat in 30 Minutes (Without the Gym!)

The Ultimate list of calorie-slashing daily activities — from ramping up your sex life to mixing drinks for your buddies — that zap fat fast, and you hardly have to think about it.
Steaming your muscles in a sauna is a great way to relax after a workout and promote faster recovery. Plus, you’ll sweat off a handful of calories and it’s good for your skin, too. Enjoy.

Calories Burned: 84

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