30 Easy Ways to Burn Fat in 30 Minutes (Without the Gym!)

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30 Easy Ways to Burn Fat in 30 Minutes (Without the Gym!)

The Ultimate list of calorie-slashing daily activities — from ramping up your sex life to mixing drinks for your buddies — that zap fat fast, and you hardly have to think about it.
Want to throw a cool beach party? Pack a 6-pack of beer, barbecue stuff, and a badminton set and head to the water. Invite friends and set up a day-long tournament. Winners get to throw losers into the ocean.

Calories Burned: 200

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