30 Easy Ways to Burn Fat in 30 Minutes (Without the Gym!)

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30 Easy Ways to Burn Fat in 30 Minutes (Without the Gym!)

The Ultimate list of calorie-slashing daily activities — from ramping up your sex life to mixing drinks for your buddies — that zap fat fast, and you hardly have to think about it.
It doesn’t matter if you suck at bowling. On your first date, take her to the bowling alley for a few games. You'll score a bit of exercise and you can crack a few jokes about your horrible skills. If she’s cool, she’ll laugh and think your sense of humor is hot.

Calories Burned: 133

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