The Ultimate list of calorie-slashing daily activities — from ramping up your sex life to mixing drinks for your buddies — that zap fat fast, and you hardly have to think about it.
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13. Whip a Frisbee
Catching and whipping a frisbee for 30 minutes works your upper body and core muscles and it's so addicting it'll barely feel like a workout. Bonus: a frisbee is light and small so you can always have it on hand in case you find green space or a beach.
Calories Burned: 133
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