The Ultimate list of calorie-slashing daily activities — from ramping up your sex life to mixing drinks for your buddies — that zap fat fast, and you hardly have to think about it.
Follow 3 / 31
29. Grocery Shop with a Cart
Believe it or not, grocery shopping is good exercise — even if you use a cart. As you cruise around the store, lifting and pushing movements work your shoulders and core. Thirty minutes of grabbing food and you’ll be hungry for a snack.
Calories Burned: 155
comments powered by Disqus
- 11 Intimidating Foods and How to Prepare ThemDon’t let these dishes deter you. Learn to cook like a chef, from a chef.
- 20 Best Forearm ExercisesPump up your forearms with these 20 moves.
- The Unique Health Benefits of Eight NutsCrack the health code.
- More Muscle in Less TimeGet in the shape of your life with two workouts of less than an hour a week.