30 Easy Ways to Burn Fat in 30 Minutes (Without the Gym!)

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30 Easy Ways to Burn Fat in 30 Minutes (Without the Gym!)

The Ultimate list of calorie-slashing daily activities — from ramping up your sex life to mixing drinks for your buddies — that zap fat fast, and you hardly have to think about it.
Wake up with a half an hour of hatha yoga to warm up your muscles and clear your mind for the day. Download a free podcast to guide you through sun salutations, or simply grab your mat and work through the poses you know. Afterward, you'll feel more awake than you would if you had drank two cups of coffee.

Calories Burned: 107

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