The Ultimate list of calorie-slashing daily activities — from ramping up your sex life to mixing drinks for your buddies — that zap fat fast, and you hardly have to think about it.
Follow 28 / 31
4. Play Beach Volleyball
If you want a perfect beach game, opt for sand volleyball. Running on sand is a tough cardio workout but low-impact and easy on your leg muscles. You'll feel it the next day, but your spike-winning points will be worth it.
Calories Burned: 355
comments powered by Disqus
- Hollywood MonstersHow big and small screen stars got in scary shape.
- Four Ideal Food and Booze Pairings for FallWhiskey and roast chicken, anyone?
- 7 Worst "Green" DrinksYou’d be an idiot to imbibe these juices and smoothies.
- Ripped Guys KnowThe tricks of the trade that all the pros would tell you.