The Ultimate list of calorie-slashing daily activities — from ramping up your sex life to mixing drinks for your buddies — that zap fat fast, and you hardly have to think about it.
Follow 28 / 31
4. Play Beach Volleyball
If you want a perfect beach game, opt for sand volleyball. Running on sand is a tough cardio workout but low-impact and easy on your leg muscles. You'll feel it the next day, but your spike-winning points will be worth it.
Calories Burned: 355
comments powered by Disqus
- Signs You Look SickYour body might be telling you it's time to see a doctor.
- 10 Reasons We Love J-LawCheck out why we love the 'Hunger Games' hottie.
- 8 Ways to Stay Healthy This WinterWhat does it really take to build your defenses against the common cold?
- The 5 Toughest Yoga Positions for GuysTackle them to achieve the ultimate in strength and balance.