30 Easy Ways to Burn Fat in 30 Minutes (Without the Gym!)

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30 Easy Ways to Burn Fat in 30 Minutes (Without the Gym!)

The Ultimate list of calorie-slashing daily activities — from ramping up your sex life to mixing drinks for your buddies — that zap fat fast, and you hardly have to think about it.
Every man has his to-do fix-it projects around the house. And while it’s annoying to have a list looming over your head, bite the bullet and pick up a hammer. It's good for you — most heavy, non-power tools require shoulder and core strength to operate.

Calories Burned: 355

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