30 Easy Ways to Burn Fat in 30 Minutes (Without the Gym!)

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30 Easy Ways to Burn Fat in 30 Minutes (Without the Gym!)

The Ultimate list of calorie-slashing daily activities — from ramping up your sex life to mixing drinks for your buddies — that zap fat fast, and you hardly have to think about it.
When you cut your grass, using a push mower, as opposed to a riding machine, requires push-and-pull motion that mimics lifting in the gym. To boost your upper body strength and have a nice looking lawn simply put in your iPod and go.

Calories Burned: 244

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