30 Easy Ways to Burn Fat in 30 Minutes (Without the Gym!)

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30 Easy Ways to Burn Fat in 30 Minutes (Without the Gym!)

The Ultimate list of calorie-slashing daily activities — from ramping up your sex life to mixing drinks for your buddies — that zap fat fast, and you hardly have to think about it.
Hands down the best part of summer: getting wet. Whether you’re a marathon surfer, cliff jumper, or weekend beach goer, swimming — a killer cardio/ muscle-building workout — slashes calories super fast. Watch out Phelps.

Calories Burned: 266

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