30 Easy Ways to Burn Fat in 30 Minutes (Without the Gym!)

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30 Easy Ways to Burn Fat in 30 Minutes (Without the Gym!)

The Ultimate list of calorie-slashing daily activities — from ramping up your sex life to mixing drinks for your buddies — that zap fat fast, and you hardly have to think about it.
Get on her good side by whipping up a romantic candelit dinner for two. Turns out, cooking is great exercise as you employ your core and arm muscles to chop, move pots of water... Point is: after a few hours in the kitchen, you’ll be ready to chow down.

Calories Burned: 111

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