30 Easy Ways to Burn Fat in 30 Minutes (Without the Gym!)

You are here

30 Easy Ways to Burn Fat in 30 Minutes (Without the Gym!)

The Ultimate list of calorie-slashing daily activities — from ramping up your sex life to mixing drinks for your buddies — that zap fat fast, and you hardly have to think about it.
Next time your lady asks for help cleaning, grab a rag and get dusting. A general apartment cleaning (think: windows, mirrors, kitchen, floors, bathrooms) burns calories at an alarmingly high rate. Plus, she'll be so thrilled you can probably convince her to have post-cleaning wind-down sex.

Calories Burned: 155

Topics: 

Want more Men's Fitness

Sign Up for our newsletters now.

more galleries

comments powered by Disqus