30 Easy Ways to Burn Fat in 30 Minutes (Without the Gym!)

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30 Easy Ways to Burn Fat in 30 Minutes (Without the Gym!)

The Ultimate list of calorie-slashing daily activities — from ramping up your sex life to mixing drinks for your buddies — that zap fat fast, and you hardly have to think about it.
Next time your lady asks for help cleaning, grab a rag and get dusting. A general apartment cleaning (think: windows, mirrors, kitchen, floors, bathrooms) burns calories at an alarmingly high rate. Plus, she'll be so thrilled you can probably convince her to have post-cleaning wind-down sex.

Calories Burned: 155

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