30 Easy Ways to Burn Fat in 30 Minutes (Without the Gym!)

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30 Easy Ways to Burn Fat in 30 Minutes (Without the Gym!)

The Ultimate list of calorie-slashing daily activities — from ramping up your sex life to mixing drinks for your buddies — that zap fat fast, and you hardly have to think about it.
It should come as no surprise that skateboarding is a good workout. Go ahead, as a throw back to your childhood, screw around on a board for an afternoon at a local skate park. The sport engages your fast-twitch muscle so you can stay balanced as you shift your weight.

Calories Burned: 222

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