30 Easy Ways to Burn Fat in 30 Minutes (Without the Gym!)

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30 Easy Ways to Burn Fat in 30 Minutes (Without the Gym!)

The Ultimate list of calorie-slashing daily activities — from ramping up your sex life to mixing drinks for your buddies — that zap fat fast, and you hardly have to think about it.
Good news guys: sex not only feels good, but it’s also a sweet cardio workout. Go ahead, spice things up with your girl by suggesting role play or trying a new position. Trust us, there’s a reason you're exhausted at the end.

Calories Burned: 207

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