You are hereHome / Weight Loss / Burn Fat Fast 7 Ways to Burn Fat Without Touching a Weight No heavy lifting is required to drop those unwanted pounds. by Anthony J. Yeung, C.S.C.S. Return to Gallery Topics: fat burning workoutshealthcardio workoutsweight loss Want more Men's Fitness? Sign Up for our newsletters now. more galleries Great Skin Reverse summer damage and look fresh & young all fall. Drop Fat for Good 10 tips to gain a better physique, mood, and sex life. Crazy Obliques 7 moves for a tapered waistline. Gun Show Six exercises to blow up your biceps.