8 Ways to Curb Hunger and Lose Weight Faster

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8 Ways to Curb Hunger and Lose Weight Faster

These quick-hit strategies can boost your efforts to drop fat and hone a leaner physique.

Bang out some pushups fresh out of bed. "It'll help you start the day with a feeling of success, and it gets in some additional upper-body training," says McGee. Try to increase the number you do every day. When you hit a plateau, switch to a harder style of pushup.

The Top 15 Pushup Variations >>>

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