Stuffing is damn good. We don't blame you for plowing through an entire family bowl yourself. Now, put those 500 grams of carbs to use.
Master trainer Brendan Marinelli demos the redemption workout. And yes, this circuit can also be used for too much canberry, potatoes, turkey, etc.
THE TOO MUCH STUFFING WORKOUT
Perform each exercise for 30 seconds with minimal rests between
Rest 60 Seconds. Repeat 3x
Body Weight Squats
Incline Push Ups
Reverse Lunges - Alternating
For more quick, easy and effective routines for around the holiday season, go to MENSFITNESS.com/GutCheckWorkouts