Six Workouts That Melt Fat In Under 20 Minutes

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Six Workouts That Melt Fat In Under 20 Minutes

Blast your whole body in the time you have.

You’re busy. We get that. With work, family, and friends, you can’t always exercise for one hour, several times a week, like you’re supposed to. Sometimes you just have to get in and get out. But if you have only 20 minutes to pump iron, a few biceps curls and a quick jog won’t cut it—you need a workout that hits the whole body, burning as many calories as possible.

Here are six workouts that melt fat in under 20 minutes. Note: If you’re still standing by the end of these routines, you’re doing them wrong.

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