You are here

The Ultimate Obnoxious Post-Super Bowl Splurge Workout

Booze and nachos aren't ideal fit foods. This workout will make you forget it ever happened.

Circuit Three - No Rest Between Exercises

Exercise Eight: Barbell Military Press Perform 10 repetitions.

 

Exercise Nine: Barbell Curls Perform 10 repetitions

 

Exercise Ten: Tricep Pushdowns Perform 10 repetitions

 

REST 60 seconds NEXT: SUPERSET FINISHER >>

Pages

You might also like

comments powered by Disqus