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Enzyme discovery is paving the way for new weight loss methods.
The top weight loss, plant-based, commercial, and more.
The reason you gain lbs in the winter—and how to fight it.
Here are five rudimentary reasons the scale won't budge.
Here's what to eat, how much of it your body needs, and why it works.
Are programs tailored to your genetics the future of weight loss?
Five simple concepts behind The 21-Day Shred.
Skipping junk food could be as easy as seeing your reflection.