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Make sure you're not committing these errors.
10 reasons you can't lose the last 10 pounds.
Melt lbs and keep it off—for good.
Defeat stubborn fat with these 15 workout and food tips.
Celebrity trainer Gunnar Peterson offers smart tips for maximizing your health and fitness.
Options for guys motivated by competition, money, and more.
The tips you need to get started on a fat-loss journey.
Ditch those love handles once and for all.