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Ditch those love handles once and for all.
Or at least get down there.
Whittle your love handles and get your body fat under 10%.
Hone your body—even amid the holiday hustle and bustle.
Our experts offer up easy, doable ways to shed fat.
Here's When to Eat Dinner to Rev Your Metabolism and Burn More Fat
When your diet gets derailed this holiday season, refer to this guide.
The nine-to-fiver's guide to fending off workplace weight gain.