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10 reasons you can't lose the last 10 pounds.
A Harvard doctor gives us the hard fact on lasting weight loss.
Defeat stubborn fat with these 15 workout and food tips.
Celebrity trainer Gunnar Peterson offers smart tips for maximizing your health and fitness.
Options for guys motivated by competition, money, and more.
10 proven ways to prevent a weight loss rebound.
Ditch those love handles once and for all.
Or at least get down there.