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Carrying around extra weight? It might be your personality.
The number is within reach.
Make sure you're not committing these errors.
10 reasons you can't lose the last 10 pounds.
A Harvard doctor gives us the hard fact on lasting weight loss.
Melt lbs and keep it off—for good.
Celebrity trainer Gunnar Peterson offers smart tips for maximizing your health and fitness.
Options for guys motivated by competition, money, and more.