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Ditch those love handles once and for all.
Or at least get down there.
Whittle your love handles and get your body fat under 10%.
Hone your body—even amid the holiday hustle and bustle.
Here's When to Eat Dinner to Rev Your Metabolism and Burn More Fat
The nine-to-fiver's guide to fending off workplace weight gain.
7 diet tips for men over 40.