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These unusual nutrition habits will help you shed excess flab.
Eating late at night makes you fat, plus 6 more untruths.
Torch extra cals fast with these 6 equipment-free methods.
Bummer: There's a limit to how many you can burn in a day.
Scientists find the diet sweet spot to build muscle, lose fat.
5 essential strategies for a grizzly-sized guy.
Researchers putting feces of lean people into pill form. For science.
Enzyme discovery is paving the way for new weight loss methods.