18 Easy Paleo Diet Recipes

18 Easy Paleo Diet Recipes

With its attention to lean proteins and fresh produce, you don’t have to be on the full Paleo plan to reap the diet's rewards. Time to get cooking.


  • 4 chicken legs (leg and thigh quarters)
  • ½ cup almond meal
  • 1 tsp curry powder
  • 1 tsp cayenne
  • 1 tsp dry mustard
  • 4 tbsp olive oil


  1. Preheat oven to 350ºF.
  2. Cut drumsticks from thighs.
  3. On a rimmed plate, combine almond meal with seasonings.
  4. Rub each piece of chicken with a little olive oil, then roll in seasoned almond meal. Arrange in a roasting pan. Roast for an hour or so, until juices run clear when pierced to the bone, and the coating is crunchy.


NUTRITION: 405 calories; 30 g fat; 30 g protein; 4 g carbohydrate; trace dietary fiber; 4 g net carbs per serving.

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