18 Easy Paleo Diet Recipes

18 Easy Paleo Diet Recipes

With its attention to lean proteins and fresh produce, you don’t have to be on the full Paleo plan to reap the diet's rewards. Time to get cooking.

INGREDIENTS:

  • 14 fl oz unsweetened coconut milk
  • 3 tbsp honey
  • ¼ tsp French vanilla liquid stevia, or to taste
  • 5 eggs
  • ⅛ tsp salt, scant

INSTRUCTIONS:

  1. Assemble everything in your blender and blend well, then taste. If you think it needs to be sweeter, add a little more liquid stevia.
  2. Pour into a greased 1-quart Pyrex casserole. Cover with foil and put it in your slow cooker. Now fill the space around the casserole with water, up to 1 inch from the rim of the casserole. Cover the pot, set to low, and cook for 4 hours.
  3. Turn off the slow cooker, remove the lid, and let the water cool till you can remove the casserole without scalding your fingers. Chill overnight before serving.

SERVES: 6

NUTRITION: 216 calories; 17 g fat; 6 g protein; 11 g carbohydrate; trace dietary fiber; 11 g net carbs per serving.


Looking for a rapid-fat loss solution? The 21-Day Shred, your blueprint to building a rock solid, shredded body is back and better than ever. Get the full plan on your iPhone and iPad devices or download your PDF copy.

Topics: 

Want more Men's Fitness?

Sign Up for our newsletters now.

more galleries

comments powered by Disqus