10 Essential Rules of Good Health

You are here

10 Essential Rules of Good Health

Follow these expert guidelines on diet, exercise and socialization to boost your wellness.

“Get a doctor that meets your personal needs and understands the difference between treating an illness and helping and guiding you through the wellness process,” advises Lamm.

10 Questions Dudes Forget to Ask Their Doctor>>>

You need to find a doctor who will be interested in the steps you’ve taken to prepare for an exam, rather than simply treat a respiratory infection or draw blood for an annual checkup, says Lamm.

Topics: 

Want more Men's Fitness

Sign Up for our newsletters now.

more galleries

comments powered by Disqus