How to Keep Your Abs When You're Out of Commission

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How to Keep Your Abs When You're Out of Commission

Is this the lazy man's secret to a six-pack?

Sit there and crunch your abs, all day, five sets of 60-second holds as many times as you can think of throughout the day. Do it at your desk, in a meeting, driving home, in a cab, on a train, you name it (just avoid making funny faces in public).

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