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10 ways to get better sleep.
This powerlifter brings new meaning to "unilateral" movement.
Ben Mudge fights cystic fibrosis with some old-school lifting.
Jon Jones has transformed his body in just seven months.
Learn how some of the world's best innovators sneak in workouts.
These 5 Ironman finishers collectively lost 765 pounds.
The latest Navy health initiatives include a new fitness test.
Steal weight loss secrets from this 31-year-old Iron Man