Get the Men's Fitness newsletter!
Subscribe to Men's Fitness and get up to 80% OFF the newsstand price!
Get the custom digital edition for your iPad or iPhone now!
Our certified strength and conditioning coach, and former heavy-weight turned hard-body.
An inside look at how the entire program was developed and why it's for you.
A 27-year-old musician lost 39 pounds in 3 months.
Salesman returns to high school form after 12 wks.
This 55-year-old shed 120 pounds.
He transformed his physique one step at a time.
This executive drops an incredible 128 pounds in only eight months.
This sports TV host successfully sheds 35 pounds by changing his diet and committing to fitness.