Get the Men's Fitness newsletter!
Subscribe to Men's Fitness and get up to 80% OFF the newsstand price!
Get the custom digital edition for your iPad or iPhone now!
This 25-year-old dropped 115 pounds.
Men who live that reality reveal their secrets.
A P.E. teacher loses 18 pounds in 12 weeks.
Our trainer, chef, and Mr. Corporate America turned hardcore athlete.
Our certified strength and conditioning coach, and former heavy-weight turned hard-body.
An inside look at how the entire program was developed and why it's for you.
A 27-year-old musician lost 39 pounds in 3 months.
Salesman returns to high school form after 12 wks.